SIGRID ELIESE
ABOUT
I grew up on 10,000 acres of Queensland cattle country where horses were my first language and the land taught me presence, simplicity, and deep connection.
To please, to perform, to belong. I fawned my way through friendships, school, marriage — abandoning parts of myself in exchange for acceptance. I ticked the boxes. I wore the smiles. I built a beautiful life on the outside. But my inner world was calling for something deeper: intimacy, truth, softness, connection.
My healing began not in doing more, but in feeling more. Through somatic work, nervous system repair, and the quiet wisdom of horses, I found my way home to my body and my truth.
But like so many women, I learned to shape-shift.
And Now?
Through somatic coaching, equine wisdom, and sacred feminine practices, I create spaces for women to slow down, feel more, and reconnect to their body’s truth. This is a journey of emotional restoration, nervous system regulation, and embodied self-love.
This work isn’t about becoming someone new...
It’s about returning to who YOU ALWAYS WERE.
Now, I guide women who are tired of performing, holding it all, or waiting for permission, back into their softness, their self-trust, and their full expression.
Reclaim your voice and return to the truth of who you are—beyond roles, expectations, or performance. Through embodiment, journaling, and breath, women are guided out of the mind and into presence. This is the practice of becoming honest with yourself, riding emotional waves without fear, and learning to feel—fully, safely, and without apology. Authentic expression isn’t about being loud; it’s about being real. It’s about living from sensation, not story.
Authentic Expression
True beauty is not something you perform—it’s something you remember. Through nature, movement, and sensual presence, women are invited to rediscover their inner radiance: soft, strong, and wise. This pillar is a celebration of the feminine body as sacred, intuitive, and powerful—not something to fix, but something to honor.
Embodied beauty means loving yourself as you are and coming home to the wisdom woven into your bones.
EMBODied beauty
The path to embodiment begins with safety. Using attunement, body-based practices, and the reclamation of sexual and creative energy, women learn how to regulate their nervous systems and reconnect with inner steadiness. This is where lasting transformation lives—not in force, but in grounded, responsive presence.
Nervous system mastery is the foundation for freedom, connection, and deep trust—in yourself, and in life.
Nervous system mastery
Whether you’re starting small with a 7-day somatic guide, ready to be held in group transformation inside The Goddess Within, or called into deep immersion with horses and 1:1 coaching, this work is an invitation to come home.
To your softness.
To your truth.
To the love that lives in your cells.
Connection starts here.
The Goddess within ProgramS
